View Our Weekly Class Schedule
Memberships & Packages
Choose the plan that fits your flow—unlimited memberships and flexible class passes to support your practice.
5 Class Pass (20% OFF)
80$Enjoy 5 classes of your choice — valid for 6 months from purchase.Valid for 6 months10 Class Pass (20% OFF)
160$Enjoy 10 classes of your choice — valid for 6 months from purchase.Valid for 6 months- Best Value
Monthly Membership
100$Every monthEnjoy unlimited access to all classes with our monthly membership. Cancel Anytime *Excluding workshops or special events.
Meet Our Experienced Instructors
Our instructors are dedicated to nurturing your well-being. Let us share our expertise and passion to empower you on your quest for harmony and vitality.
Lauren Sage
Yoga & Strength
Meet Lauren - A guide in embodied living, blending the wisdom of yoga with the raw vitality of primal movement. Through breath, presence, and intuitive flow, she invites you to return to your body's truth -- Rooted, Alive, and Free.
Cait Dale
Yoga, Sound Therapy, Reiki & Somatic Breathwork Facilitator
Meet Cait - A soul-led guide uniting yoga, breathwork, and sound healing into sacred ritual and journey. Through movement, breath, and vibration she helps you awaken your inner power, find stillness in motion, and return home to yourself -- strong, grounded, and whole.
Katie Hart
Pilates & Strength
Meet Katie - A mindful guide in movement and strength. With a heart-centred approach, she blends grounding power of strength training with the fluid grace of Pilates. Each session is not just a workout, but a practice in balance, awareness, and inner peace.
Zena Robinson
Yoga Rise & Shine
Meet Zena - A passionate yoga guide who brings heart, harmony, and a whole lot of grounding energy to our space. She leads our spiritual Rise & Shine practice - a beautiful blend of mindful movement, breathing, and intention-setting to start your day with clarity and peace.
"Yoga is the journey of the self, through the self, to the self."
Connect with Zehn
